Quick Reads

We watch them from afar, in awe of their social ease. It probably wouldn’t cross our minds to ask whether they ever struggle to strike up a conversation with a...

This week in the Friendshift Circle, we looked at the signs of healthy vs unhealthy friendships, and explored the reasons why we stay 'stuck' in friendships that don't give us what...

It took me years to realise that I wasn't 'weird' just because I needed something different to many of my friends. I craved authentic, values-driven connections and rich conversation, while...

In today's polarised political climate, it's not uncommon to find ourselves at odds with friends, family members, or colleagues when it comes to voting choices. But before we jump to...

As Hallowe'en approaches, thoughts of ghosts and spectres abound.  But there's one type of ghosting that's far more real and harmful than anything supernatural – the act of abruptly cutting...

Friendships are some of the most enriching relationships in our lives, and can provide support, joy, adventure and companionship. However - as we grow older, have new experiences and as...