Welcome to 'The Friendship Fix!'

'The Friendship Fix' is a new newsletter for thoughtful single / solo living types who lean towards the introverted / reflective side and want to feel more deeply connected in their lives, even without a romantic relationship.

Every Saturday morning, I'll send you five ideas for how to make and nurture new friendships and maintain old ones through life's ups and downs, navigate common friendship dilemmas and build in greater trust and authenticity, and strengthen the other connections (neighbours, colleagues, family members) that you have in your life.

And I'll help you to do all of this while managing your energy carefully so that you don't burn out. Leaving you feeling more confident, energised, valued, supported and connected - to yourself, to others, and to the world around you.